Polygon to Arbitrum bridge
There is no official direct bridge from Polygon to Arbitrum, but fast bridges such as Across and Relay usually finish in under a minute. Circle CCTP moves native USDC and USDT0 moves USDT without wrapped tokens. POL is swapped on the way, and you need some ETH on Arbitrum for gas.
Reviewed October 27, 2026 · 6 solutions checked
On this page
Where to transfer
Services that handle this route. Links open the official sites and partner links are marked. Order and reviews are never paid for.
Across
USDC, USDT, ETH and others
Relay
ETH, USDC and others
Circle CCTP
Native USDC on Arbitrum
USDT0
USDT0 on Arbitrum
Stargate
USDC, USDT, depending on pools
LI.FI
Depends on the route
Live quotes
What popular services pay out right now for Polygon → Arbitrum.
Data from the LI.FI aggregator, updated just now. Quotes are estimates: the service shows the final amount before you confirm.
Short answer
Polygon PoS and Arbitrum are both EVM networks, so your 0x address is the same on both. The gas token changes: POL on Polygon, ETH on Arbitrum.
The official path goes from Polygon to Ethereum (Polygon checkpoints usually take from about 45 minutes to a few hours) and then from Ethereum to Arbitrum. It costs Ethereum gas twice, so third-party bridges that pay you on Arbitrum directly are the usual choice.
| Official direct bridge | None, use a third-party bridge |
|---|---|
| Native USDC | Circle CCTP on both networks |
| USDT | USDT0 on both networks |
| Gas | POL on Polygon, ETH on Arbitrum |
| USDC.e | Not supported by CCTP |
| Same address | Yes, 0x format |
Why this route is difficult
Polygon has two kinds of USDC: native USDC and the older bridged USDC.e. Circle CCTP only moves native USDC; USDC.e has to go through a liquidity bridge or be swapped first.
POL is not used on Arbitrum. Bridges swap it into ETH or a stablecoin on the way.
Possible approaches
1Intent bridge
Across or Relay pays you on Arbitrum from a relayer's funds and is repaid later.
Trade-offUsually the fastest, with the fee shown up front.
2Issuer transfer
Circle CCTP burns native USDC on Polygon and mints it on Arbitrum; USDT0 does the same for USDT.
Trade-offNo wrapped tokens and no pool limits, but only for that one coin.
Options compared
| Option | You get | Typical time | Cost | Best for |
|---|---|---|---|---|
| Across or Relay | USDC, USDT or ETH | Seconds to a minute | Fee in the quote plus Polygon gas | Most transfers |
| Circle CCTP | Native USDC | Minutes, faster with Fast Transfer | Polygon gas plus any fast fee | Large native USDC amounts |
| Official route through Ethereum | Tokens on Arbitrum | Hours | Ethereum gas twice | Rarely worth it |
Working solutions
| Solution | You receive | Custody / verification | Notes |
|---|---|---|---|
| Across | USDC, USDT, ETH and others | Relayers, repayment checked by UMA oracle | Usually done in seconds. |
| Relay | ETH, USDC and others | Solver pays you | Can turn POL into ETH on Arbitrum in one step. |
| Circle CCTP | Native USDC on Arbitrum | Circle attestation | For native USDC only, not USDC.e. |
| USDT0 | USDT0 on Arbitrum | USDT0 contracts, LayerZero messaging | Burns USDT0 on Polygon and mints it on Arbitrum, one to one. |
| Stargate | USDC, USDT, depending on pools | LayerZero verifiers (DVNs) | Pool-based. Check the token you receive. |
| LI.FI | Depends on the route | Same as the bridge used | Compares several bridges for you. |
How to move Polygon to Arbitrum
Bridge from Polygon to Arbitrum with a fast bridge
- 1
Check your token
In your wallet, see whether you hold native USDC or USDC.e, and keep a little POL for gas.
- 2
- 3
Pick networks and amount
Choose Polygon as the source and Arbitrum as the destination. If you have no ETH on Arbitrum, pick ETH as the token you receive or a route that adds a little ETH.
- 4
Confirm and check
Approve the token if asked, confirm, and check your Arbitrum balance a moment later.
Fees and timing
Polygon gas is usually a fraction of a cent to a few cents in POL.
Fast bridges include their fee in the quote; compare the amount you will receive.
Arbitrum transactions afterwards need a little ETH for gas.
Common mistakes
- Trying to send USDC.e through CCTP. Only native USDC works there.
- Arriving on Arbitrum with no ETH, so you cannot move your tokens.
- Running out of POL on Polygon before the approval and transfer go through.
Before you transfer
- Test with a small amount first.
- If you hold USDC.e, a liquidity bridge or aggregator can move it or swap it to native USDC.
- Add the correct token contract to your wallet if it does not show up.
Frequently asked questions
POL is not used on Arbitrum, so bridges such as Relay or an aggregator swap it into ETH or a stablecoin on the way.
With a fast bridge, usually seconds to a minute. CCTP takes a few minutes, and the official route through Ethereum takes hours.





